BMI is a reliable indicator of body fatness for people.
Diabetes is a disease that affects millions of people and their families.
How can I get started on a physical activity routine?
Click here to download your heart-healthy 4 week calendar.
Your blood cholesterol level has a lot to do with your chances of getting heart disease.
Some risk factors are beyond your control. If you have one or more of these non-controllable risk factors, you may want to pay special attention to reducing the risk factors that you can control.
To keep from becoming overweight or obese, you need to maintain a balance between the calories you take in, and those you burn off.
Teenagers and young adults who are obese or have type 2 diabetes show signs of artery damage that may increase their risk of heart attack and stroke later in life.
Heart Disease is the #1 killer of women, but many women do not know they are at risk.
Ways to avoid Diabetes, signs and symptoms and living healthy.