• Tell Us Your Story! more »

 

 

 

 

 

Live Healthy America

Recipes

Fruit Soup


This unique dish from Better Homes and Gardens is delicious for breakfast, lunch, or dessert!

Makes 6 servings

 

 

Ingredients:

·        1 cup cranberries (4 ounces)

·        1 medium pear, cored and cut into bite-size pieces

·        1 medium cooking apple (such as Rome, Jonathan, or Fuji), cored and cut into bite-size pieces

·        3 plums, halved, pitted and cut into thin slices

·        3 cups cranberry-apple juice

·        1/4 cup packed brown sugar

·        1 tablespoon lemon juice

·        2 3-inch pieces stick cinnamon

 

Instructions:

In a large saucepan combine cranberries, pear, apple, and plums. Stir in cranberry-apple juice, brown sugar, lemon juice, and cinnamon stick. Bring to boiling; reduce heat. Simmer, covered, for 5 to 6 minutes or until fruit is tender and skins on cranberries pop. Remove cinnamon sticks; discard.

 

Hints:

Nutrition facts per serving:

Calories 174

Total Fat (g) 0

Saturated Fat (g) 0

Monounsaturated Fat (g) 0

Polyunsaturated Fat (g) 0

Cholesterol (mg) 0

Sodium (mg) 13

Carbohydrate (g) 45

Total Sugar (g) 40

Fiber (g) 3

Protein (g) 1

 


View All Recipes